I invite you to experience peace and wellness as you enjoy your shiatsu or manual lymphatic drainage (MLD) session at 5 Element Wellness. Shiatsu is based on the Traditional Chinese Medicine theory that interrelates health of body, mind and spirit. Your sessions will leave you feeling relaxed, stretched and energized. MLD employs the Vodder Technique to reduce swelling and pain while enhancing lymphatic function.

Shiatsu is a delicious combination of pressure, stretches and rotation of joints. You will enjoy your session while fully clothed on a floor futon. Sessions can be 1, 1.5 or 2 hours in length and can include reflexology, MLD and/or raindrop technique.

Shiatsu transformed my life by boosting my immune function and energy levels, reducing sports injuries and speeding recovery time. My dreams grew more vivid while emotions stabilized and became more peaceful. My passion is to help you achieve balance in your life as well.

In practice since 1992, I offer sessions and am licensed in Washington, DC.

Liz Hoffmann

Washington, DC
Licensed in:
DC#MT2180

shiatsuliz@gmail.com